I loved traveling as you all know – but I`m also worried when I travel that I might fall sick or worst – if the kid gets sick and everytime we do stay in a hotel that is dusty I get a very bad headache or migraine. Chronic headache is actually my greatest enemy when I am traveling – therefore, I never leave home without my travel health kit – and I tell yer – I feel a lot safer when i have all my back up medication and anything that I might need in this travel health kit. I take a small portion of whatever I need, from tylenol to band aid with me when i travel and of course medication for my headaches/migraine is a must and if I don’t get an attack, it will not go to waste, I can always use it on my next trip. But of course, I do check for expiry dates and make sure I change them ever so often if I haven’t used them for the last 6 months. So if you are traveling for vacation or work – make sure you pack your health travel kit with you – for you never know when you might need it.